The Narcissistic Personality has long been of interest to me and I have spent many years researching and teaching about this disorder. Growing up with a narcissistic parent can be a lonely experience. Since the narcissist is often liked or admired by people outside and inside the family, your suffering probably went unnoticed or was even criticized.
While it is certainly true that the narcissistic person makes it difficult to resolve issues, there are skills you can learn that will enable you to feel empowered instead of diminished. Creating healthy boundaries, finding the freedom to reach out for support, and coming to understand that you deserve love and respect are some of the ways that can help you experience the power of your own authentic self.